MindFLOW Training - Where Movement Meets Mindfulness Magic!
Join us for an Intensive Wild Adventure into the World of Children's Movement & Mindfulness
Picture This: A class where children bounce like kangaroos, stretch like giraffes, and find their inner peace like baby turtles. Welcome to MindFLOW โ a revolutionary 1-day intensive teacher training program that transforms ordinary movement sessions into extraordinary mindfulness adventures!
Unleash Your Inner Teaching Magic
Designed specifically for teaching Early Years, Key Stage 1 and Key Stage 2 children, MindFLOW brings together the perfect blend of playful movement and mindful moments including enchanting visualisations, magical breathwork and powerful affirmations.
Whether you're a parent, teacher, educator, or yoga instructor, coach or Happy Little Humans Franchisee, this power-packed day will equip you with everything you need to create spellbinding movement experiences that children absolutely love!
Why This Matters More Than Ever
Did you know that 1 in 6 children aged 5-16 now experience a mental health problem? And that 40% of children struggle with sleep issues that affect their learning and wellbeing? MindFLOW isn't just about fun โ it's about creating real, lasting change in children's lives.
Our unique combination of mindful movement helps children:
- Reduce anxiety naturally โ 100% of children in our programs show reduced anxiety levels
- Improve sleep quality through calming breathwork and gentle movement sequences
- Develop emotional regulation skills that last a lifetime
- Build confidence and self-awareness in a safe, supportive environmentย
What Makes MindFLOW Special?
Our unique FLOW values guide every bounce, stretch, and giggle:
- Fun: Where every movement sparkles with smiles and joy
- Laughter: Our secret superpower for magical connection
- Openness: Embracing new adventures with wonder and curiosity
- Wholesome: Creating heart-centered movement experiences that nurture little humans
Join Us For Our Next Mind Flow Training!
Your Intensive Day Transformation Includes:
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โจย Morning Session: Discover Your Playful Spirit
Master the art of enchanting animal-inspired warm-ups
Learn the foundations of safe, energetic movement magic
Unlock the power of playful mindfulness magic!
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โจย Midday Session: Dance Through the Wild
Explore creative movement sequences that bring stories to life
Master the MindFLOW choreography toolkit of wonder
Transform ordinary exercises into extraordinary adventuresย
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โจ Afternoon Session: Soar to New Heights
Perfect the art of calming cool-downs that create inner peace
Create meaningful group connections through movement magic
Celebrate your journey with a collaborative showcase of joyย
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The Science Behind the Magic: Research shows that combining mindful movement with breath work activates the parasympathetic nervous system, helping children naturally calm their anxiety and improve emotional regulation. Our approach specifically targets the areas where children need support most โ creating a powerful toolkit for both immediate calm and long-term resilience.
Your Investment Includes:
- 1 Full Day of Intensive Training with Tesha Matthew
- Comprehensive MindFLOW Guidebook filled with magical activities
- 20-Hour MindFLOW [Movement with Mindfulness for Children] Certification
- BONUS: Complimentary Access to HLH Accredited Foundation Level Mindfulness Training
- LIFETIME Access to MindFLOW BackOffice (Packed with enchanting lesson plans, templates & resources!)
Your Complete 20-Hour Certification Journey:
- Live Intensive Training Day with expert instruction (7 hours)
- Complete HLH Foundation Mindfulness accredited course (11 hours)
- Self-Study Materials & Resources - Guidebook, templates, lesson plans & ongoing support (2+ hours)
Learn from the Best
Train directly with Tesha Matthew, Founder of Happy Little Humans, qualified Dance and Yoga Teacher, and expert in children's mindfulness magic. With over 11 years of experience, Tesha has transformed countless children's lives through movement and mindfulness, creating little pockets of wonder in classrooms everywhere.
๐ฆ Who Should Join?
- Teachers seeking fresh, magical classroom activities that support children's wellbeing
- Parents wanting to bring mindful movement magic home to help with bedtime routines and emotional moments
- Yoga instructors expanding into children's enchanted classes with proven anxiety-reducing techniques
- Educators passionate about holistic development and creating calmer, more focused learning environments
- Anyone ready to sprinkle magic and make a real difference in children's mental health and wellbeing!
Book Here For Our Next Mind Flow Training
Limited Spots Available!
Join us for this transformative intensive experience and become part of the MindFLOW movement magic โ where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally!
๐ Date:ย Autumn 2026 Date TBC ๐ Location: Create Studios Leicesterย
Click the image below and choose from our pay in full option and receive ยฃ100 off! Or use our pay in three option at just ยฃ165 per month for three months.ย
Join The Waitlist for Mindlfow 2026 Here!ย
Just pop your details below and we will be in touch with more information.ย
Mind Flow Training - Pay in Full Option with ยฃ100 off!
Join us for this transformative intensive experience and become part of the MindFLOW movement magic โ where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally! ๐ Date: Autumn 2026 Date TBC ๐ Location: Create Studios Leicester
ยฃ395.00 GBP
Mind Flow Training - Payment Plan (3 x ยฃ165 totalling ยฃ495)
Take advantage of our 3 month payment plan and join us for this transformative intensive experience and become part of the MindFLOW movement magic โ where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally! ๐ Date: Autumn 2026 Date TBC ๐ Location: Create Studios Leicester
3 monthly payments of ยฃ165.00 GBP
๐ Your MindFLOW Journey Doesn't End Here!
This Foundation Level is just the beginning of your MindFLOW adventure. Once you've mastered the fundamentals, exciting opportunities await:
๐ย Intermediate Training Program
The Foundation Level is just the beginning of your transformative MindFLOW adventure. As you master the fundamentals, an exciting pathway of growth and opportunity awaits you.
Coming Autumn 2026
Ready to deepen your practice and expand your impact? Our Intermediate Program is designed for Foundation graduates who want to take their MindFLOW journey to the next level.
What You'll Master:
- Advanced Choreography Development - Create flowing, age-appropriate movement sequences that captivate and inspire
- Partner & Group Work Mastery - Safely guide collaborative movement experiences that build trust and connection
- Child Development Expertise - Understand the psychology behind movement and its therapeutic benefits for different ages
- Adaptive Techniques - Confidently modify practices for diverse learning styles and abilities
Perfect for practitioners with 3+ months of Foundation experience who are ready to work with more complex movement patterns and diverse groups.
โจ Advanced Level - Train the Trainers Program- For Happy Little Humans Franchisees Only
Coming Autumn 2026
Transform from practitioner to leader. This comprehensive certification program empowers experienced MindFLOW practitioners to share this life-changing methodology with others.
Your Trainer Toolkit Will Include:
- Expert Training Methodology - Master adult learning principles and create engaging, experiential curricula
- Professional Delivery Skills - Facilitate transformative learning experiences with confidence and skill
- Business Development Support - Launch and grow your training practice with proven marketing and operational strategies
- Ongoing Mentorship - Join our exclusive network of certified trainers with continuous support
Who You'll Train:
- Parents seeking to support their children's emotional development
- Teachers and educational professionals
- Youth workers and community leaders
- Organisations focused on children's wellbeing
- Individual practitioners and therapists
๐ซ Why Progress Through MindFLOW Levels?
Intermediate Benefits: Enhanced confidence, expanded techniques, deeper methodology understanding, and ability to work with complex movement patterns.
Advanced Benefits: Certified trainer credentials, income generation opportunities, broader community impact, and lifelong professional development support.
๐ฏ Start Your Journey Today
The best time to begin is now! Starting with Foundation Level training gives you valuable time to:
Master essential techniques with confidence
Gain hands-on practical experience
Build a strong foundation for advanced learning
Connect with our growing MindFLOW community
๐ Ready to Transform Lives Through Movement and Mindfulness?
Don't miss your chance to be part of the 2026 program launch!
Join our exclusive waitlist today and be the first to know when enrolment opens for both Intermediate and Advanced levels. Waitlist members receive:
Early bird pricing and priority enrolment
Exclusive preparation resources and tips
Direct updates on program development
Special community events and networking opportunities
๐ JOIN THE 2026 MINDFLOW WAITLIST NOW
Your journey to becoming a certified MindFLOW trainer starts with a single step. Take that step today and transform not just your own practice, but the lives of countless children in your community.
Message from The Founder : Tesha Matthew
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Thank you for considering joining us on this incredible journey. If you become part of Happy Little Humansยฎ, you'll receive comprehensive support and resources to bring mindfulness, wonder, and compassion to children. Your commitment will help us create ripples of happiness and resilience that reach far and wide. Together, we'll provide impactful mindfulness coaching, empowering you to make a lasting difference, one Happy Little Human at a time.
Still Have Questions?
Fill out the form below and one of the team will get back to you asap.ย
