THE BLOG
Mindfulness isn’t just for adults. Children benefit hugely from learning how to pause, breathe, and notice what’s happening inside and around them. In today’s busy world, even little ones can feel ove...
When we talk about domestic violence, the conversation often centres on adult survivors. But there's another group who desperately needs our attention: the children who witness or experience it.
Chil...
Ever wondered why mindfulness has become such a powerful tool in children's development? At Happy Little Humans, we're excited to share the fascinating science behind this transformative practice!