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In the Foundation level, we lay the groundwork for your journey as a children's mindfulness coach.

You will delve into the basics of child development and the benefits of mindfulness, exploring the crucial factors that shape a child's happiness.

Master effective communication techniques to connect deeply with children and nurture their lifelong well-being.

Discover a variety of coaching tools and techniques specifically designed for children and learn how to build rapport and establish trust.

Gain the skills to set meaningful goals, introduce visualisations, and navigate mindfulness approaches to support children.