Happy Little Humans® Wellbeing Academy
Where children’s wellbeing becomes an everyday kind of magic
The Happy Little Humans® Wellbeing Academy is the training home for parents, educators, practitioners, and community organisations who want to support children with calm, confidence, and emotional resilience.
Whether you’re nurturing one little human at home or supporting a whole classroom, ward, or community group, our courses give you practical, child-friendly tools that help children feel safe in their bodies, steady in their emotions, and supported in their world.
Who the Academy is for
Our training is designed for anyone who supports children, including:
- Parents, carers, and families
- Teachers, teaching assistants, SENCOs, and school leaders
- Homeschooling families and learning communities
- Children’s wellbeing practitioners, coaches, and mentors
- Charities and community organisations
- Hospitals, wards, and healthcare teams supporting children
- Youth groups, clubs, and community programmes
If you’re thinking, “I just want to know what to do when a child is overwhelmed,” you’re in the right place.
Explore the Academy Courses
Choose one course, or build your pathway over time.
Accredited Certifications (CPD + IPHM)
Choose Your Level
Children’s Mindfulness Coach Certification: Foundation (4 weeks)
A beautiful starting point for learning how to support children with mindfulness, emotional literacy, and wellbeing tools.
Children’s Mindfulness Coach Certification: Intermediate (8 weeks)
For educators, parents, and practitioners ready to deepen their skills and confidently weave mindfulness into real-life settings
Children’s Mindfulness Coach Certification: Advanced (12-week 1:1)
A high-touch, transformational pathway for aspiring coaches and leaders ready to create a children’s mindfulness business or step into bigger impact.
Mindfulness + Movement
MindFLOW Training
(1-day intensive + 20-hour certification journey)
Where movement meets mindfulness magic, playful, powerful tools children love (and grown-ups can deliver with confidence)
Explore MindFLOW hereParents & Home Learning
Homeschooling With Harmony (short course)
A gentle, practical course for creating calmer days at home, supporting routines, regulation, connection, and learning without the constant overwhelm.
Specialist Short Courses (ADHD, autism, SEN)
These trainings are designed to support all the grown-ups around a child, parents, educators, and practitioners.
Mindfulness & Regulation for Children with ADHD
Practical tools for focus, transitions, emotional regulation, and confidence.
Conscious Parenting: Calm Grown‑Ups, Calm Kids
A gentle, practical course to help you respond (not react) so you can support big feelings with more calm, connection, and confidence. Learn simple co‑regulation tools, nervous system support, and everyday language that helps your child feel safe, seen, and supported.
Autism-Friendly Mindfulness & Regulation
Sensory-aware, predictable, connection-led approaches that support safety and inclusion.
SEN Toolkit: Adapting Mindfulness & Movement for Inclusion
Simple ways to adapt your tools so more children can access calm, confidence, and wellbeing.
The problems we help you solve (in real life)
Children don’t need perfect grown-ups, they need supported ones.
Inside the Academy, you’ll learn how to confidently support children who are:
- Feeling anxious, worried, or stuck in “what if” thoughts
- Struggling to regulate big emotions (anger, tears, shutdowns)
- Finding it hard to settle, switch off, or sleep
- Holding stress in their bodies (tension, tummy aches, restlessness)
- Finding transitions difficult (school drop-off, bedtime, change)
- Feeling overwhelmed by sensory input or busy environments
- Needing extra support with attention, focus, and impulse control
And you’ll learn how to do it in ways that are playful, gentle, and developmentally appropriate.
What children gain from the tools you’ll learn.
Our approach supports children to:
- Release anxiety and feel safer in their bodies
- Understand emotions and build emotional literacy
- Regulate and recover more quickly after big feelings
- Build resilience, confidence, and self-trust
- Improve sleep routines and bedtime calm
- Strengthen connection with the adults around them
- Feel included and supported in school, home, and community settings
What makes Happy Little Humans different
We blend evidence-informed wellbeing practices with imagination, movement, and child-led magic, because children learn best through play.
Our training is rooted in the Happy Little Humans values and is designed to be:
Practical: tools you can use the same day
Child-friendly: simple language, playful delivery, no overwhelm
Inclusive: adaptable for different needs, ages, and settings
Confidence-building: we don’t just teach what to do, we help you feel able to do it
What you’ll learn inside the Academy
Depending on the course you choose, you can expect training across areas like:
Mindfulness for children (without the “sit still” pressure)
Movement-based regulation tools
Nervous system support and co-regulation
Emotional literacy, naming feelings, and safe expression
Calming routines for transitions and bedtime
Confidence and resilience-building activities
Creating wellbeing culture in classrooms, groups, and home
Perfect for schools, homeschools, charities, hospitals, and communities
The Academy is built to work across real-world settings. Our tools can be used in:
- Classrooms and whole-school wellbeing approaches
- Small groups and interventions
- Homeschool routines and family life
- Charity programmes and community workshops
- Hospital settings where children need calm, comfort, and emotional support
You don’t need a fancy setup, just the willingness to show up for children in a new way.
What you’ll walk away with
You’ll leave with:
- A toolkit of calming, regulating, and confidence-building practices
- Clear guidance on how to use tools with different ages and needs
- Activities you can repeat daily (without planning for hours)
- Language that helps children understand what’s happening inside them
- A deeper sense of confidence in your ability to support children
Creating wellbeing culture in classrooms, groups, and homes
Ready to bring more calm to the children you support?
If you’re ready to feel equipped, not overwhelmed, the Happy Little Humans Wellbeing Academy is here to support you.
Explore the Academy courses
Join the next training cohort
Explore our specialist trainings
Bring the Academy into your school, charity, hospital, or community setting
If you’d like help choosing the right pathway, reach out and we’ll guide you to the best fit.
A note from Tesha 💛
I created the Wellbeing Academy because I know firsthand what it feels like to be surrounded by children who are struggling and to desperately want to help, but not quite know how!
With over 20 years of experience working with children, and a deep passion for emotional wellbeing, I built this space to give YOU the tools, confidence, and community to make a real difference in the lives of little humans.
Whether you're a parent navigating big feelings at bedtime, a teacher trying to hold space for a whole classroom, or a practitioner ready to take your impact further, you are exactly who this Academy was made for!
Every course has been carefully crafted with real children in mind. Because children don't need perfection. They need us, showing up, regulated, equipped, and full of love!
You're not just gaining a qualification. You're joining a movement of warm, wonderful humans who believe children deserve to feel safe, seen, and supported... every single day!
I'm so glad you're here. ✨
Lots of MAGIC, Tesha 🤍 Founder, Happy Little Humans®
