MindFLOW Training - Where Movement Meets Mindfulness Magic!
Join us for an Intensive Wild Adventure into the World of Children's Movement & Mindfulness
Picture This: A class where children bounce like kangaroos, stretch like giraffes, and find their inner peace like baby turtles. Welcome to MindFLOW – a revolutionary 1-day intensive teacher training program that transforms ordinary movement sessions into extraordinary mindfulness adventures!
Unleash Your Inner Teaching Magic
Designed specifically for teaching Early Years, Key Stage 1 and Key Stage 2 children, MindFLOW brings together the perfect blend of playful movement and mindful moments including enchanting visualisations, magical breathwork and powerful affirmations.
Whether you're a parent, teacher, educator, or yoga instructor, coach or Happy Little Humans Franchisee, this power-packed day will equip you with everything you need to create spellbinding movement experiences that children absolutely love!
Why This Matters More Than Ever
Did you know that 1 in 6 children aged 5-16 now experience a mental health problem? And that 40% of children struggle with sleep issues that affect their learning and wellbeing? MindFLOW isn't just about fun – it's about creating real, lasting change in children's lives.
Our unique combination of mindful movement helps children:
- Reduce anxiety naturally – 100% of children in our programs show reduced anxiety levels
- Improve sleep quality through calming breathwork and gentle movement sequences
- Develop emotional regulation skills that last a lifetime
- Build confidence and self-awareness in a safe, supportive environment
What Makes MindFLOW Special?
Our unique FLOW values guide every bounce, stretch, and giggle:
- Fun: Where every movement sparkles with smiles and joy
- Laughter: Our secret superpower for magical connection
- Openness: Embracing new adventures with wonder and curiosity
- Wholesome: Creating heart-centered movement experiences that nurture little humans
Join Us For Our Next Mind Flow Training!
Your Intensive Day Transformation Includes:
✨ Morning Session: Discover Your Playful Spirit
Master the art of enchanting animal-inspired warm-ups
Learn the foundations of safe, energetic movement magic
Unlock the power of playful mindfulness magic!
✨ Midday Session: Dance Through the Wild
Explore creative movement sequences that bring stories to life
Master the MindFLOW choreography toolkit of wonder
Transform ordinary exercises into extraordinary adventures
✨ Afternoon Session: Soar to New Heights
Perfect the art of calming cool-downs that create inner peace
Create meaningful group connections through movement magic
Celebrate your journey with a collaborative showcase of joy
The Science Behind the Magic: Research shows that combining mindful movement with breath work activates the parasympathetic nervous system, helping children naturally calm their anxiety and improve emotional regulation. Our approach specifically targets the areas where children need support most – creating a powerful toolkit for both immediate calm and long-term resilience.
Your Investment Includes:
- 1 Full Day of Intensive Training with Tesha Matthew
- Comprehensive MindFLOW Guidebook filled with magical activities
- 20-Hour MindFLOW [Movement with Mindfulness for Children] Certification
- BONUS: Complimentary Access to HLH Accredited Foundation Level Mindfulness Training
- LIFETIME Access to MindFLOW BackOffice (Packed with enchanting lesson plans, templates & resources!)
Your Complete 20-Hour Certification Journey:
- Live Intensive Training Day with expert instruction (7 hours)
- Complete HLH Foundation Mindfulness accredited course (11 hours)
- Self-Study Materials & Resources - Guidebook, templates, lesson plans & ongoing support (2+ hours)
Learn from the Best
Train directly with Tesha Matthew, Founder of Happy Little Humans, qualified Dance and Yoga Teacher, and expert in children's mindfulness magic. With over 11 years of experience, Tesha has transformed countless children's lives through movement and mindfulness, creating little pockets of wonder in classrooms everywhere.
🦊 Who Should Join?
- Teachers seeking fresh, magical classroom activities that support children's wellbeing
- Parents wanting to bring mindful movement magic home to help with bedtime routines and emotional moments
- Yoga instructors expanding into children's enchanted classes with proven anxiety-reducing techniques
- Educators passionate about holistic development and creating calmer, more focused learning environments
- Anyone ready to sprinkle magic and make a real difference in children's mental health and wellbeing!
Book Here For Our Next Mind Flow Training
Limited Spots Available!
Join us for this transformative intensive experience and become part of the MindFLOW movement magic – where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally!
📅 Date: Saturday 27th September 📍 Location: Create Studios Leicester - 10am - 4pm
Click the image below and choose from our pay in full option and receive £100 off! Or use our pay in three option at just £165 per month for three months.
Mind Flow Training - Franchisee Pay in Full Option
As a Franchisee receive this amazing training for £295 instead of £495! Join us for this transformative intensive experience and become part of the MindFLOW movement magic – where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally! 📅 Date: Saturday 27th September 📍 Location: Create Studios Leicester - 10am - 4pm
£295.00 GBP
Mind Flow Training - Franchisee Pay in Three Option!
As a Franchisee receive this amazing training for £295 instead of £495! Plus pay over Three Months! Join us for this transformative intensive experience and become part of the MindFLOW movement magic – where every child learns they have the power to find their calm, improve their sleep, and regulate their emotions naturally! 📅 Date: Saturday 27th September 📍 Location: Create Studios Leicester - 10am - 4pm
3 monthly payments of £99.00 GBP
🚀 Your MindFLOW Journey Doesn't End Here!
This Foundation Level is just the beginning of your MindFLOW adventure. Once you've mastered the fundamentals, exciting opportunities await:
Coming Soon - MindFLOW Intermediate Level:
Train-the-Trainer Certification
- Learn to deliver your own MindFLOW Foundation training sessions
- Complete business setup including marketing, contracts & health & safety
- Social media content templates and promotional strategies
- Exclusive opportunity for Happy Little Humans franchisees
Coming Soon - MindFLOW Advanced Level:
Master Trainer & Regional Coordinator Certification
- Advanced program development and customisation
- Leadership training for managing trainer networks
- Premium certification for experienced practitioners
Ready to Go Even Further?
Discover how you can bring the complete Happy Little Humans mindfulness methodology to your community through our franchise opportunities - the perfect next step for passionate educators ready to transform children's lives on a larger scale.
Message from The Founder : Tesha Matthew
Thank you for considering joining us on this incredible journey. If you become part of Happy Little Humans®, you'll receive comprehensive support and resources to bring mindfulness, wonder, and compassion to children. Your commitment will help us create ripples of happiness and resilience that reach far and wide. Together, we'll provide impactful mindfulness coaching, empowering you to make a lasting difference, one Happy Little Human at a time.
Still Have Questions?
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